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travelled to end up where we


 
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lasky1994



Dołączył: 23 Lis 2017
Posty: 273
Skąd: ZVB

PostWysłany: Pon Sty 29, 2018 7:00 am    Temat postu: travelled to end up where we Odpowiedz z cytatem

For the scientist, this means, recognize this process. It’s like a multi-decade long study where we get clear data on what most likely works. Don’t discount it because of the lack of hard theory, research, or data behind it. For the coaches, look through history. Understand where we came from, so that we can know where to go.

There is value in understanding the path we’ve travelled to end up where we are training wise, where the wrong turns were, why they were made, and whether or not some Adidas Superstar Femme pretty good idea mistakenly got left behind. It’s not a perfect process. There will be wrong turns whether from natural misguidedness (i.e. the popularization of a method that only works for a few) or from artificial means (i.e. steroids and PEDs shifting Nike Air Max Zero Dam training design).The key is understanding what successful athletes were doing, why they were doing, and where we evolved to. If you understand this process, you’ll be able to better understand how to continue to evolve in your own training philosophy. Nike Free Run+ Dame And perhaps more importantly, reach back and realize the brilliance of some of those who have come before us, and perhaps realize the gem or two that mistakingly got left in the past which should have been carried forward. That’s where the next breakthrough in training theory lies.

The key is understanding what successful athletes were Nike Cortez Damen doing, why they were doing, and where we evolved to. If you understand this process, you’ll be able to better understand how to continue to evolve in your own training philosophy. And perhaps more importantly, reach back and realize the brilliance of Nike Air Max Zero Femme some of those who have come before us, and perhaps realize the gem or two that mistakingly got left in the past which should have been carried forward. That’s where the next breakthrough in training theory lies.

So I’m going to end this post with a Nike Air Pegasus 83 Mujer recommendation of historical training texts in the endurance running world which I think are a
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valeriya



Dołączył: 13 Maj 2018
Posty: 213010

PostWysłany: Sob Cze 02, 2018 11:27 am    Temat postu: Odpowiedz z cytatem

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valeriya



Dołączył: 13 Maj 2018
Posty: 213010

PostWysłany: Sro Wrz 26, 2018 4:52 am    Temat postu: Odpowiedz z cytatem

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